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Hello!

Welcome to Strong Hand Fitness

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One-on-One with a certified trainer

time to step up your training, or just get started

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Have you found yourself looking in the mirror, wondering where the tire came from around your waist?

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You aren't alone. 

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Meet our Certified Personal Trainers below, schedule a consultation to learn what we can do for you!

meet your
trainers

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James hails from New Jersey and has been apart of Strong Hand Fitness from the beginning.

He is an ISSA certified personal trainer and nutritionist.

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Tiffany is Army Veteran, Wife and mother to 2. Tiffany is a NASM Certified Personal Trainer specializing in movement assessment and semi-private group training!

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