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Meet your trainers

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James hails from New Jersey and has been apart of Strong Hand Fitness from the beginning.

He is an ISSA certified personal trainer and nutritionist.

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Jackie Tabb

- a former Division I Tennis Player at Gonzaga University, combines her athletic background and personal journey overcoming an eating disorder to promote a balanced approach to health. Specializing in body recomposition, she helps clients shed fat, build lean muscle, and boost confidence with functional training tailored to real-life strength and energy. Jackie’s personalized plans ensure lasting results, whether the goal is weight loss, muscle gain, or event preparation.

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Tiffany is Army Veteran, Wife and mother to 2. Tiffany is a NASM Certified Personal Trainer specializing in movement assessment and semi-private group training!

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Noemi Rodriguez
- Hello! My name is Noemi.
I’m an ISSA-certified personal trainer and an OCB natural bodybuilder. With my 5 years of experience as a bodybuilder and one year as a personal trainer, I am dedicated to providing personalized training plans that take my client’s schedules, goals, preferences, limitations, and experience in mind. 

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One-on-One or small group
with a certified trainer

time to step up your training, or just get started

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Have you found yourself looking in the mirror, wondering where the tire came from around your waist?

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You aren't alone. 

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You've met our Certified Personal Trainers here, now lets schedule a consultation to meet them in person and help us learn what we can do for you!

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