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Building a Stronger Community

One Lift at a Time

DON'T JUST TAKE OUR WORD FOR IT

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Muscle Mountain

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Experience Strong Hand Fit Outdoors at MUSCLE MOUNTAIN!


Right now, we’re training out of a unique open-air tent setup in the parking lot of our brand-new location! We’re fully open every day and welcoming new members.

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Western North Carolina gives us incredible weather most of the year, creating the perfect backdrop for outdoor workouts. Whether your goal is to lose weight, build strength, or simply find a supportive, judgment-free space to train, Muscle Mountain is your spot.

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Come try us out—your first day pass is free!

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memberships are for Strong Hand Fit and will carry over to new space when it opens

USE CODE:

FREE-DAY PASS

417 s. Main Street, Hendersonville, NC 28792 | 828-513-5040

remembering our first location!

V Shape
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PARKING

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PARKING

417 s. Main Street, Hendersonville, NC 28792 | 828-513-5040

read our blogs!

Ian Mckay

CEO, Founder

Ian was born and raised in Hendersonville. In 2006 he graduated East Henderson High, and went on to serve 8 years in the Navy as a Nuclear Machinist Mate. After his military service, Ian pursued the workforce ultimately landing him a job as a Engineering Tech with Pike Engineering. In 2019, the dream to pursue building a community based gym began. In 2020, Strong Hand Fitness was born with a goal of "Building a Stronger Community, One Lift at a Time".  Now 2025, the dream of building a more impactful business is on the horizon. Moving the gym location to a larger building, larger parking lot, and more road frontage provides a unique opportunity to continue the dream! Thank you for your support! 

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417 s. Main Street, Hendersonville, NC 28792 | 828-513-5040

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